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Tips For Buying Folding Treadmills Folding treadmills are an excellent option for your home workout space. Folding treadmills offer both running and walking exercises, but take up less space than the non-folding treadmills. Take into consideration your fitness and lifestyle goals when selecting a treadmill with a folding design. Some treadmills come with helpful features like the ability to track metric data, user profiles and guided workouts while others are more stripped-down. Deck Size Some treadmills can be folded in half to save space when they are not in use. This is a great option when you don't have lots of floor space in your apartment or home. A treadmill that folds up that is of high quality will have a long-lasting and comfortable deck. Many manufacturers offer a variety of deck sizes to accommodate different needs for exercise. For example one deck that's slightly longer is better if you are jogging on it frequently since it will assist you to maintain a consistent running stride. Some folding treadmills have a deck made of a particular material that reduces impact on your joints. Running can put a lot of strain on your legs, feet, back and hips. Some research suggests that running on a hard surface can cause knee problems. If you are seeking a treadmill that is designed for regular jogging, select one that is at minimum 50cm (20 inches) wide by 1.5 meters (5.8feet) long. A wider deck can help you to carry more weight and will allow you to stretch your legs as you run. Another feature to consider is whether or not the treadmill has an reversible deck. Some brands, like Precor, make treadmill decks that are reversible. They claim that this feature will double the life expectancy of your treadmill. However, it's not a necessary feature for the majority of buyers, and turning the deck can be a challenge in the event that you're not careful. Generally, most treadmills that have reversible decks are more expensive than treadmills without them. Also, remember that a reversible treadmill must be lubricated and cleaned on a regular basis to prevent damage. Motor Vehicles The motor size of your treadmill will affect your training, regardless of whether you're an experienced athlete or just starting out. It is recommended to choose an exercise machine with a continuous-duty horsepower (CHP) rating of 2.5 to 3.0. This will allow you to train safely over long distances while maintaining a healthy heartbeat. The motors of budget treadmills are able to reach their maximum horsepower after a short period of time. Running at peak power for longer durations of time could result in fatigue that is greater and faster wear-and-tear on your machine. Continuous-duty motors automatically switch between higher and lower power levels to prevent overheating. Another thing to consider when buying folding treadmills is the amount of maintenance that is required to keep it in good working order. The treadmills that fold require less maintenance than models that don't fold However, they're still necessary to keep clean and properly lubricated. When not in use, you'll need to ensure that the treadmill is easy to move and to store. Many folding treadmills come with wheels that make it easier to store the unit when not in use. If you plan to put the treadmill on permanent display you should opt for a treadmill without wheels and that is more robust. Shock Absorption It is essential to select the treadmill that has a good shock-absorption regardless of whether you intend to run or walk on it. This feature can help to reduce joint stress and help prevent injuries. Foam and rubber are two of the most common shock absorbers used in treadmills. Other materials, like plastic, can be effective but may not provide the same amount of cushioning. Some folding treadmills can be folded and unfolded more quickly than others. This could make a significant difference in how easy it is to operate the machine. Some of the heavier models require two people to fold, making them difficult to operate and possibly dangerous in the event that you're not confident with the weight. Some of the lighter models fold up compactly and can be tucked away in closets or underneath beds. Another thing to consider when choosing a folding treadmill is the design of the treadmill. Some treadmills with folding capabilities come with a variety of features, such as preprogrammed workouts or heart rate monitoring via contact, whereas others are simpler and more readable. If you're planning to connect your smartphone or tablet to the monitor, make sure it has a USB port. If you're looking for a folding treadmill that can be stored easily, you should consider the LifeSpan EZ-Fold. It has a unique fold-and-unfold method which uses a shock to support the frame when lifting and lowering. It can be stored in small spaces, and the gas shock will prevent it from hitting the floor. This can be especially helpful for families with small children in your home and you want to ensure that they don't have the chance to play with or hurt the equipment. Weight Capacity Many treadmills have a specified maximum user weight capacity which is a crucial factor to consider when purchasing. Heavier users tend to exert more force when using the treadmill. This can lead to a greater wear and tear, as inefficient running. Treadmill manufacturers establish weight limits based on a number of factors which include the strength of the motor and the materials used for the frame. Treadmills with stronger frames and larger motors typically have greater weight capacities. You should also check the maximum speed of the treadmill as well as its incline range. If you're a runner for example, seek out a treadmill with the top speed of 10 mph or greater. If you plan to walk up steep slopes, find out whether the model you select has an automated or manual incline adjustment. Treadmills that are easy to fold away can be an ideal option for those who have limited storage space in their homes. Some models fold up into a compact X shape when not in use, which allows you to easily put the treadmill under a bed or in a closet. Others have transport wheels and can be rolled into a separate room to store the treadmill. Some treadmills are so heavy that it's difficult to move them by one person. It's best to have a companion assist you in setting up a heavy or large treadmill. It's also a good idea to place it on a level surface and leave plenty of room around it for security and easy access. It's a good idea to take frequent breaks when using a treadmill for heavier users. This will lessen the stress on their joints. Speed If you live in a cramped studio or apartment, folding treadmills could be the ideal solution for your fitness needs. You can enjoy an exercise session while working from home, at the gym, before or after work, or even as your children nap or do their homework. Foldable treadmills are also cheaper than full-size machines that need to be fixed. They also take up less space in your home. If you're going to purchase a folding treadmill be sure to consider the maximum speed it's able to reach as well as its slope options. You should be able to run and walk comfortably at a speed that is in line with your fitness goals. If you plan to use your treadmill for interval training you'll require a higher speed. This will let you complete high-intensity exercises, followed by periods of low-intensity. Stability is an additional factor to consider when choosing the best treadmill for folding. Since the mechanism that allows a treadmill to fold introduces additional moving components, they are generally less stable than models that do not fold. The quality of treadmills that fold has improved thanks to advancements in technology and design. Some of the most well-known folding treadmills have built-in tracking features that allows you to monitor your progress and stay motivated while you work out. This feature is particularly useful for those who want to to keep track of their weight loss, muscle gains, and other health-related metrics. Many folding treadmills also offer a variety of other settings, such as incline and speed variations. Certain treadmills simulate uphill terrain to make it a more challenging workout. Others will automatically adjust the incline in order to burn more calories.